Most people guess at their health — another supplement, another diet, hoping something sticks. I test mine. Now I help others do the same, starting with one number: your omega‑6 to omega‑3 ratio.
Low energy that another cup of coffee doesn't touch.
Brain fog that shows up by mid-afternoon, every day.
Joints and recovery that feel older than your age.
A cabinet full of supplements — and no idea if any are working.
Guessing at supplements isn't the fix. Measuring is.
Every red blood cell membrane is built from the fats you actually eat — and it holds roughly the last 120 days of that record. The balance of omega-6 to omega-3 fats in that membrane affects how your cells communicate and function.
Modern diets, heavy in processed food and seed oils, push most people's ratio to 15:1, 20:1 — sometimes higher. The range most people function best around is closer to 3:1. You can't know where you stand by guessing. You test.
"I spent years assuming low energy was just part of getting older. It wasn't. Once I stopped guessing and started measuring, I finally had a plan based on data."
My own first test came back 14:1. Now I retest every 120 days to track what's actually working.
Real results, real family — mine, my wife's, and all three of our girls. Everyone's number was different.
And it's not just my family. Every test I run turns up a different number.
A simple at-home blood spot test — done in minutes, no lab visit required.
Get your personal omega-6:3 ratio back in a report you can actually understand.
A personalized approach based on your data — not a generic template.
Your cells turn over roughly every four months. Retest to see if it's actually working.
Leave your info and I'll personally follow up with next steps for getting tested — no pressure, no automated sales sequence.